If you are ever looking for a full body workout using dumbbells’ or minimal equipment. Check out my workout in the Austin Fit Magazine last year. Guaranteed to hit every muscle group and allow you to start off with a strong foundation.
If you are ever looking for a full body workout using dumbbells’ or minimal equipment. Check out my workout in the Austin Fit Magazine last year. Guaranteed to hit every muscle group and allow you to start off with a strong foundation.